If you are a fan of martial arts, then you have probably heard of Brazilian Jiu-Jitsu. This fighting style is known for its grappling and ground fighting techniques. It is also one of the most popular martial arts in the world.
If you are thinking about trying Brazilian Jiu-Jitsu, or if you are just curious about it, here are 10 things that you should know about this sport:
- Brazilian Jiu-Jitsu is a martial art that originated in Brazil in the 1920s.
Also known as BJJ, Brazilian Jiu-Jitsu is a martial art that focuses on grappling and ground fighting. It was developed by the Gracie family in Brazil in the 1920s.
- BJJ is based on the principle that a smaller, weaker person can successfully defend themselves against a bigger, stronger opponent.
The techniques of Brazilian Jiu-Jitsu are based on the principle that a smaller, weaker person can successfully defend themselves against a bigger, stronger opponent. This is done by using leverage and proper technique.
- BJJ is an effective form of self-defense.
Because of its focus on grappling and ground fighting, Brazilian Jiu-Jitsu is an effective form of self-defense. It can be used to defend yourself against an attacker regardless of their size or strength.
- BJJ is also a sport.
Brazilian Jiu-Jitsu is not only an effective form of self-defense, but it is also a sport. There are many competitions held around the world for both Gi and No-Gi divisions. The sport has rules and regulations that are followed in order to ensure the safety of the competitors.
- BJJ can be trained for self-defense or sport.
When training Brazilian Jiu-Jitsu, you can focus on either self-defense or sport. If you want to learn BJJ for self-defense purposes, then you will focus on techniques that are practical for real-world situations. If you want to compete in BJJ, then you will focus on techniques that will give you an advantage in competition.
- BJJ is a grappling art.
BJJ is primarily a grappling art. This means that the majority of the techniques are focused on takedowns, throws, and other methods of taking your opponent to the ground. Once on the ground, there is a wide variety of submissions and positions that can be used in order to finish the fight.
- BJJ uses a Gi
A Gi is a traditional uniform that is worn in many martial arts. It consists of a jacket and pants that are made from a sturdy fabric. The Gi is used in Brazilian Jiu-Jitsu as a way to grip the opponent and for some of the techniques. Aside from the Gi, everyone is also required to wear a BJJ mouthguard to protect their teeth.
- There is also a No-Gi division in BJJ
In addition to the traditional Gi division, there is also a No-Gi division in Brazilian Jiu-Jitsu. In this division, the competitors do not wear a Gi. This division is often seen as being more athletic and fast-paced than the Gi division.
- BJJ has a belt system
Like many other martial arts, Brazilian Jiu-Jitsu has a belt system that is used to rank the practitioners. There are 8 belts in total, with white being the lowest rank and black being the highest.
- BJJ is for everyone
Whether you are looking for an effective form of self-defense, a competitive sport, or just a fun way to get in shape, Brazilian Jiu-Jitsu is for you. This martial art can be practiced by people of all ages and abilities.
Whether you are just starting to look into Brazilian Jiu-Jitsu or you have been training for years, these 10 things should give you a good understanding of this martial art.
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