What Does Your Headache Location Indicate?

What Does Your Headache Location Indicate
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While only around 12% of people experience migraines, many people suffer from headaches regularly.

Headaches impact your life, though. They might distract you from spending quality time with your family or going to work. They’re painful, frustrating, and annoying.

Did you know that learning about your headache location can help you determine the type of headache? Establishing the headache kind is essential for preventing and treating them, so this is something good to know.

Here is a guide to help you understand more about the types of headaches you have based on their location.

Tension Headaches

Tension headaches are among the top most common types of headaches. If you feel pain in any of these areas, it might be a tension headache:

  • Top of head
  • Back of neck
  • Cheeks and forehead
  • Temples

Tension headaches occur for several reasons, but experts aren’t entirely sure why they happen. They can potentially arise from stress, food, and muscle contractions.

You can typically relieve these headaches with over-the-counter medicines, such as ibuprofen.

Cluster Headaches

The second type of headache you might get is a cluster headache. You can usually recognize a cluster headache by the unique locations where you feel the pain.

A cluster headache generally leads to pain behind one eye or on just one side of the head. Rarely do these headaches cause pain behind both eyes or over the entire head.

If you’re wondering about cluster headache causes, you’ll have to keep wondering, as doctors aren’t sure about these causes either.


People who develop migraines will tell you that these are the worst headaches you can get. You’ll feel the pain in the back of your head and your face, cheeks, and eyes.

The pain might intensify from light or sound, and migraine headaches can make you nauseous.

There are many headache treatment options for treating migraines, but some might not work well for you. It takes trying different options to find the right one for your situation.

If you struggle with migraines, you can seek help by searching for “the best migraine specialist near me.”

Cervicogenic Headaches

The unique trait of cervicogenic headaches is the pain you feel in the back of your skull and neck. These headaches are not as common as other types, but they cause extreme pain.

They generally stem from tight or overused muscles in the neck, which often occurs from poor posture. If you feel extreme head pain that affects your neck and range of movement, you might have this headache type.

Headache Location Helps You Narrow Down the Type

Learning how to use your headache location to determine its type can help you seek the correct type of relief. It can also help you find ways to prevent your headaches.

Living with headache pain is not fun, but you can seek treatment options if you’re tired of the pain and frustration.

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Alice Christina, a seasoned health writer, combines her passion for wellness with a strong foundation in evidence-based research. She crafts insightful content that empowers readers to make informed health decisions. Alice's expertise shines through her concise and reliable health articles.