How to Fix Discolored Teeth

how to fix discolored teeth
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Would you believe Americans have spent more than $1 billion on teeth whitening products in a single year?

Well, they say our smile is our best feature. So, why not protect it with care and attention?

If you’ve been wondering how to fix discolored teeth, we have five viable options that will put a little pep in your step.

Peroxide and Baking Soda

One of the first attempts you can make is a home remedy. Hydrogen peroxide is a natural whitening agent, so this is a good starting point.

Of course, you don’t want to accidentally ingest the hydrogen peroxide. Even though store-bought bottles won’t exceed a 3% solution, you still don’t want to get yourself into trouble. One of the best ways to prevent accidental swallowing is to make a paste.

Baking soda is also a whitening agent. If you mix two teaspoons of peroxide with one teaspoon of baking soda, you’ll create a nice paste that you can brush with every day.

Charcoal Powder

Charcoal teeth whitening powder is purported to remove stains from our teeth. You can brush with this intermittently (in conjunction with your regular brushing and flossing).

Since it’s a fine powder, it won’t scrape or chip your teeth. However, there are some reports that it may thin enamel over time. Be sure to speak to your dentist before you adopt any new teeth whitening treatments.

Whitening Strips

Whitening strips have been around for a while now. They’re an easy option to incorporate into your daily routine.

Typically, they need to stay on for 30-45 minutes. They’re a viable option for your nighttime routine when you’re winding down. Just be sure you don’t enjoy a nice glass of Cabernet post-whitening.

Whitening Trays

Similar to strips, whitening trays have become popular in more recent years. The beauty of this option is that trays can be custom-made.

When you’re able to enjoy this benefit, you gain more control over the gel and formula. It’s more evenly dispersed, covers all the areas of concern, and can stay on more easily.


If any of these options no longer work for you, then there’s one final solution. In truth, this may be your best bet.

Dental veneers can make your teeth look whiter, but they’re also custom-made and will address cracked or chipped teeth. Since they’re custom-made, you can also choose the exact shade of whiteness that will suit you the most.

You can read about veneers here. But, one thing we know is they’re durable, stain-resistant, and natural-looking.

How to Fix Discolored Teeth: 5 Easy Options

Each of these options could be a viable solution to the age-old question of how to fix discolored teeth.

You can start with at-home natural remedies. Over time, if you’re not seeing the results you’d like, veneers may be a wonderful option. They’ll stand the test of time and prove resistant to stains.

For more tips on how to live your best life yet, keep coming back to visit our blog. It’s continually being updated with you in mind.

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Alice Christina, a seasoned health writer, combines her passion for wellness with a strong foundation in evidence-based research. She crafts insightful content that empowers readers to make informed health decisions. Alice's expertise shines through her concise and reliable health articles.