id="page-top" data-spy="scroll" data-target=".navbar" >

Health

healthy habits Health

5 Healthy Habits to Start This Month

Are you stressed about the new year and ready to set new habits? You’re not alone! In an online poll,

types of chronic pain Health

The Different Types of Chronic Pain and How to Manage Them

Chronic pain can be debilitating to your day-to-day life. You may feel constant discomfort in your body and no longer

The Ultimate Guide to Preventing Allergy Attacks Health

The Ultimate Guide to Preventing Allergy Attacks

According to the American College of Allergy, Asthma, and Immunology (ACAAI), allergies are the sixth leading cause of chronic illness

dental cleaning Health

5 Benefits of Regular Dental Cleaning

Do you put off dental cleanings because you’re afraid that something terrible will happen? If you’re uncomfortable with a dental

low frequency hearing loss Health

Breaking Down the Types of Low Frequency Hearing Loss

Are you worried that you have low-frequency hearing loss? Aren’t you sure? There are hundreds of potential causes of low

Shoulder Pain Health

4 Back Stretches to Help With Shoulder Pain

Did you know that shoulder pain is one of the most common pains reported in the United States? This makes

Get Moving Again: A Holistic Guide to Supplements for Joint Pain Health

Get Moving Again: A Holistic Guide to Supplements for Joint Pain

Do you struggle with chronic joint pain? Studies show that about 15 million adults with arthritis experience severe joint pain.

floss your teeth Health

5 Reasons Why You Need to Floss Your Teeth

About 20% of American adults never floss. Meanwhile, 32% report they haven’t flossed in the past week. Neglecting to floss

Visit the Dentist Health

How Often Should You Visit the Dentist

How often do you visit the dentist? Did you know some Americans actively avoid visiting the dentist? Regular toothbrush and flossing your

using kratom Health

3 Things to Know Before Using Kratom

An estimated 10 to 16 million people are still using kratom in the United States alone. The popularity of this botanical drug