Liposuction or CoolSculpting: Which One Is Right for Me?

Liposuction CoolSculpting
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A proper diet and exercise are essential to achieve a slim and toned body shape. It is an essential health and wellness practice. But some of your body parts are resistant to diet and exercise because accumulated fat in this body part doesn’t dissolve by brisk exercise.

In this case, the individual prefers to choose surgical or non-surgical fat reduction procedures to get an aesthetic physique.

The two popular fat reduction treatments are Liposuction and CoolSculpting. Liposuction is a golden standard fat reduction surgical treatment to remove excess subcutaneous fat. CoolSculpting is non-surgical fat reduction treatment. It is less invasive than Liposuction.

Both of these body contouring procedures are continuously gaining popularity. These two procedures are proven to be effective for eliminating adipose tissue underneath your skin. However, both of this procedure is not effective for everyone. Here we have narrow down the basics of Liposuction and CoolSculpting procedure and discuss which procedure is appropriate for whom


Liposuction is a popular cosmetic fat reduction procedure. It is a surgical approach to eliminate subcutaneous fat. It is also known as the body contouring procedure for the individual having an excess amount of adipose tissue.

In the liposuction procedure, the plastic surgeon makes a small incision in the targeted area of excess fat. Inserts a suction tool, also known as a cannula through the incision and scoop out the fat. If you have an excess amount of fat in different areas, the doctor may make multiple incisions, and the procedure will become a little aggressive.

Liposuction is an outpatient procedure performed under general anaesthesia or local anaesthesia. This body contouring procedure effectively sculpts your abdomen, thighs, back, hip, buttocks, knees, chin, neck, upper arms.


CoolSculpting is a non-surgical body fat reduction procedure. It is a non-invasive and non-aggressive body sculpting procedure.

Here cosmetic surgeons use FDA-approved devices. It eliminates the subcutaneous fat by cryolipolysis technology; The CoolSculpting device uses a vacuum applicator to apply controlled cooling at the surface of the targeted area.

Here fat cells exposed to critically low temperature, the CoolSculpting device promotes crystallization and consecutive cell death in the targeted area.

This non-invasive body contouring procedure is suitable for submental regions like the double chin area, abdomen, flanks, and thighs.

Liposuction or CoolSculpting, which is better for you?

Liposuction and CoolSculpting are both well-accepted procedures but not suitable for everyone. There are some essential factors you need to keep in mind before choosing one of these options.

Liposuction is an aggressive invasive procedure than CoolSculpting. If an individual has a significant amount of fat, CoolSculpting doesn’t provide a desirable result as Liposuction. Liposuction scoop out the excess resistant fat with the help of a suction tube or cannula.

An experienced plastic surgeon should perform this invasive procedure to tailor and sculpt your body at an aesthetic level.

On the other hand, CoolSculpting is a non-surgical procedure. It is an FDA-approved, non-invasive cosmetic fat-freezing treatment developed by ZELTIQ Aesthetics. Here surgeon freezes and ultimately breaks down the fat cells through a controlled cooling technique.

Liposuction Vs. CoolSculpting – Comparison between two fat removing procedure:

  • Liposuction provides more noticeable and long-lasting results than CoolSculpting.
  • Liposuction has better body sculpting ability than CoolSculpting.
  • Liposuction is a minimally invasive plastic surgery procedure, whereas, Coolsculpting is a fat-freezing technique to remove subcutaneous adipose tissue.
  • CoolSculpting is suitable for people with less fat, but Liposuction is applicable for the individual with an excess amount of fat.
  • As CoolSculpting is a non-invasive treatment, the recovery time is less than Liposuction.
  • CoolSculpting is a body contouring option for patients who want to avoid surgical treatment or have some chronic disease.

How to choose the suitable procedure for you:

Know your objective first

The CoolSculpting procedure is applicable to eliminate the focal pocket of fat. For patients who don’t prefer surgery, CoolSculpting will be the better choice to cut down the fat from a localized area such as love handles and outer thighs.

This non-invasive, non-surgical procedure offers a mild to moderate level of improvement. You need multiple sessions to sculpt your targeted area. The result of CoolSculpting is not immediately noticeable. You can observe changes after three weeks. It is a lengthy procedure, takes four months to show the aesthetic result.

Recovery time

As CoolSculpting is a non-surgical procedure, it offers quick recovery with minimal discomfort., low risk of complications.

The patient can resume regular activities immediately after this non-invasive body contouring procedure. Occasionally, patients may experience minor bruising, redness, numbness, or discomfort on the targeted area.

On the other hand, Liposuction is an aggressive procedure, requires more time for recovery. The patient can typically return to everyday life after 15 days. Swelling, tenderness, bruising is common after Liposuction. You can see a noticeable reduction and improved contour after one month.

However, recovery depends on the amount of fat eliminated and the number of areas that have been treated.

Who is the eligible candidate?

  • The suitable candidate for CoolSculpting should have good physical health.
  • Struggles with minimal localized fat and minimal skin laxity.
  • Patient should expect mild to moderate level of contouring
  • This is not a weight-loss treatment
  • Patients with excess fat in a more significant amount of area are suggested for Liposuction
  • Liposuction candidate should have good overall health
  • Liposuction treat loose skin, a saggy area with minimal laxity

We have shared all possible information, applications of CoolSculpting and Liposuction. For further details, you can take a consultation from the cosmetic surgeon of Coolsculpting in Dubai.

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